upright_rolfing_homepageWelcome to Upright Rolfing! Certified Advanced Rolfer™ Kate Bradfield offers gentle and effective work to bring your body to its highest level of freedom and ease.

All of us feel the physical effects from our jobs or hobbies, past injuries or surgery… it’s simply part of the adventure of being human. Structural Integration or “Rolfing” was developed by Dr. Ida Rolf to help us get beyond this discomfort. By systematically re-organizing the connective tissue, also known as fascia, aches and pains are alleviated and movement becomes more fluid—whether that means reaching down to pick up your child or getting your bike up one of Seattle’s hills.

People come to Rolfing for many reasons: pain management, recovery from surgery or injury, improved athletic ability, a wish for a deeper awareness of the body, healthier posture, preventative care. Upright Rolfing is here to help.