upright_rolfing_benefitsEach person experiences the work in his or her own unique way. Here is a short list of some of the most commonly expressed benefits of the work:

  • Relief from chronic pain
  • Recovery from injury or surgery
  • Improved posture
  • Increased flexibility
  • More fluidity of movement
  • Deepening of internal awareness
  • Movement education applicable to daily routine and habits
  • Better anatomical and physiological understanding of the body