Workshops, Classes and Retreats

Kate offers classes and workshops throughout the year, as well as a twice-yearly silent retreat. Please check here for up-to-date offerings and recommended happenings around town.

Day-Long Silent Retreat

Saturday March 24th, 2018

Join Jenny Hayo and Kate Bradfield for a day-long yoga and meditation retreat on Vashon Island. We will come together in movement, meditation, breath work and personal investigation, all in the tradition of Noble Silence. Students will get to step away from regular social interaction for a day in order to deeply explore the inner realms.

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Queer Movement Class

Tuesdays, 4-5pm at 8 Limbs on Capitol Hill

Kate offers a weekly, by-donation class to the LGBTQIA community. This class provides a safe space for members of this community to move, breathe, meditate and replenish energy resource.

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Yoga and Acupuncture Workshop

February 2018, dates TBA

Join Kate Bradfield and acupuncturist Robin Anderson for an afternoon of gentle movement and restorative yoga followed by a deep savasana with acupuncture treatment.

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Silent Yoga and Meditation Retreat

June 7-10, 2018

This yoga and meditation retreat is taught in the Buddhist tradition of Noble Silence. Students refrain from all forms of communication and remain in social silence as a way to deepen their inner experience. The retreat includes daily asana, prāṇāyāma and meditation classes with Dharma talks on the Yoga Sūtras of Patañjali and the wisdom of the Buddha.

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